We will regularly use this page to share thoughts with the many of us who are not experienced, or are long-lapsed, in being very thoughtful about looking after their health. Here we will look to give hints and guidance on getting started, building enthusiasm, enjoying progress, exploring options for more fun, understanding the benefits you’re piling up and becoming confident you can pick up on the body’s messages about our health and wellbeing. And the improvements we can continue achieving. Pretty much indefinitely.
Getting Started – The Most Difficult Step?
Ahead of our post-Easter wellbeing progression blogs we’re pleased to share a link to our Let’s Get Started page where the blogs will appear.
In the meantime, have a great Easter.