Leisure physical activity is linked with health benefits but work activity is not
This is an interesting article on the relative benefits of physical activity at work and during focussed leisure. The outcome is of no particular surprise … Read More
Physiological decline during ageing
Indications of physiological decline during ageing. Roy J. Shephard School of Physical & Health Education and Dept. of Preventive Medicine & Biostatistics, Faculty of Medicine, … Read More
Harvard piece about benefits of balance training
Content of Harvard piece about benefits of balance training Read More