Fitter for Life
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About Us
When we say "us," we really mean "me" -- because to be absolutely honest this is a one-man show. That is, if you don't include my wife Mary who edits my copy, illlustrates my works, motivates me, "mans" the back table, kicks me in the fanny when I need it, ... you get the idea. So maybe it is about "us" after all.
For the past several years I've interviewed, researched, and written about more than 100 men and women in their 40s, 50s, 60s , 70s, 80s, and even a couple in their 90s who have significantly slowed the aging process. Many of these Masters of Fitness have actually grown younger -- biologically and physiologically speaking -- for a period of years. They are not just in great shape for their age, but rather IN BETTER SHAPE THAN MOST 20 AND 30-YEAR-OLDS.
The documented proof is their age-defying athletic feats of endurance, strength, and speed. Ray Piva , for example, ran 109 miles in the 2003 USA Track & Field 24-Hour National Championships -- as a 77-year-old! How many young adults have the endurance and stamina to keep up with Ray?
There are two books that can help you have more energy, to lose that middle-age spread (not that you have one, you understand), to look and feel younger and to SLOW HOW FAST YOU AGE!
First there's Fitter After 50: Forever Changing Our Beliefs About Aging. In order to make any lasting transformation, to slow aging significantly, and to improve your quality of life, you must change your self-detructive beliefs about aging. FA50 introduces you to more than 80 men and women who have significantly slowed the aging process.
These Masters of Fitness, age 50 and better, are indeed in better shape than most 20-year-olds. This is proven by their age-defying athletic feats of endurance, strength, and speed -- as you'll see as you read about them. Once you've read their stories, you will see aging in a new light. You'll replace your old, outdated, self-limiting beliefs with new, more empowering beliefs. THIS IS THE KEY TO A MORE YOUTHFUL, ENERGETIC YOU!
The second book is Fitter For Life: The Secrets of 25 Masters of Fitness As long as you are focused on where you are -- that is, where you don't want to be -- you're stuck RIGHT THERE! Stuck being over-weight, overly tired, overwhelmed, over-the-hill.
By learning about the 25 Masters of fitness in FFL, you begin to look more at where you can go and be and to believe that you can get there. You WILL be inspired by their lives and shown the path to a more youthful and fun you.
Besides the books, FA50 and FFL, there are CDs, The Fitter After 50 newsletter, and the *New* LIVE Tele-Webcast Interviews
The LIVE Tele-Webcast Interviews
Now you are invited to come along as we embark on a new, exciting adventure. We're going to be interviewing many of these Masters of Fitness about whom I've written in my books, magazine articles, and newsletters.
AND you can be "in the audience" for these LIVE Tele-Webcast Interviews.
You can listen in via the telephone or on the web AND YOU CAN EVEN ASK QUESTIONS OF OUR GUESTS. Telephone or Internet -- the Choice is Yours!
If you would like to be E-mailed as to when an interview is upcoming, just let me know. I'll tell you who's being interviewed, a little about why you might want to listen in, the time and date, and the number to call or website to visit.
Let me know about upcoming Masters of Fitness Interviews
Need A Speaker?
For the past several years I've interviewed, researched, and written about more than 100 men and women in their 40s, 50s, 60s , 70s, 80s, and even a couple in their 90s who have significantly slowed the aging process. Many of these Masters of Fitness have actually grown younger -- biologically and physiologically speaking -- for a period of years. They are not just in great shape for their age, but rather IN BETTER SHAPE THAN MOST 20 AND 30-YEAR-OLDS.
The documented proof is their age-defying athletic feats of endurance, strength, and speed. Ray Piva , for example, ran 109 miles in the 2003 USA Track & Field 24-Hour National Championships -- as a 77-year-old! How many young adults have the endurance and stamina to keep up with Ray?
There are two books that can help you have more energy, to lose that middle-age spread (not that you have one, you understand), to look and feel younger and to SLOW HOW FAST YOU AGE!
First there's Fitter After 50: Forever Changing Our Beliefs About Aging. In order to make any lasting transformation, to slow aging significantly, and to improve your quality of life, you must change your self-detructive beliefs about aging. FA50 introduces you to more than 80 men and women who have significantly slowed the aging process.
These Masters of Fitness, age 50 and better, are indeed in better shape than most 20-year-olds. This is proven by their age-defying athletic feats of endurance, strength, and speed -- as you'll see as you read about them. Once you've read their stories, you will see aging in a new light. You'll replace your old, outdated, self-limiting beliefs with new, more empowering beliefs. THIS IS THE KEY TO A MORE YOUTHFUL, ENERGETIC YOU!
The second book is Fitter For Life: The Secrets of 25 Masters of Fitness As long as you are focused on where you are -- that is, where you don't want to be -- you're stuck RIGHT THERE! Stuck being over-weight, overly tired, overwhelmed, over-the-hill.
By learning about the 25 Masters of fitness in FFL, you begin to look more at where you can go and be and to believe that you can get there. You WILL be inspired by their lives and shown the path to a more youthful and fun you.
Besides the books, FA50 and FFL, there are CDs, The Fitter After 50 newsletter, and the *New* LIVE Tele-Webcast Interviews
The LIVE Tele-Webcast Interviews
Now you are invited to come along as we embark on a new, exciting adventure. We're going to be interviewing many of these Masters of Fitness about whom I've written in my books, magazine articles, and newsletters.
AND you can be "in the audience" for these LIVE Tele-Webcast Interviews.
You can listen in via the telephone or on the web AND YOU CAN EVEN ASK QUESTIONS OF OUR GUESTS. Telephone or Internet -- the Choice is Yours!
If you would like to be E-mailed as to when an interview is upcoming, just let me know. I'll tell you who's being interviewed, a little about why you might want to listen in, the time and date, and the number to call or website to visit.
Let me know about upcoming Masters of Fitness Interviews
Need A Speaker?
Need a speaker for your organization's upcoming meeting or event? Ed Mayhew (that would be me) is a superb presenter (if I do say so myself). Others agree:
"All of us were excited by your presentation. Your humor was such a treat ... yours was definitely the best of the entire convocation." Brooke Hill, Guidance & Counseling Dept. Head
"Ed Mayhew is a delightful and entertaining speaker. He made me smile and think at the same time. He has a relaxed, fun style that kept our Rotary Club members' attention ... I would recommend him as a speaker to any organzation." Stephen Gyurisin, Frederick County Rotary Club
"The overall rating of the program was 5.1 out of 6 and the overall rating of the speaker [Ed Mayhew] was 5.4 out of 6. The program was very well received." Pat Vida, RN, MBA, Executive Director, Fitness & Wellness at the Health & Wellness Center by Doylestown Hospital
"Ed Mayhew [will] definitely exercise your laugh muscles with funny anecdotes and infectious enthusiasm." Randy Bryant, Attorney At Law
" Ed, you are an inspiration to me. Your book and your presentation stoked a fire inside. Since seeing your presentation, I have completed a personal training course ... have gone back to college (exercise science major)... like you, I now see every day as a new adventure." Jack R, Business Manager
Need a dynamic and entertaining speaker? Get Ed! Contact Ed at edmayhew@FitterForLife.com
"All of us were excited by your presentation. Your humor was such a treat ... yours was definitely the best of the entire convocation." Brooke Hill, Guidance & Counseling Dept. Head
"Ed Mayhew is a delightful and entertaining speaker. He made me smile and think at the same time. He has a relaxed, fun style that kept our Rotary Club members' attention ... I would recommend him as a speaker to any organzation." Stephen Gyurisin, Frederick County Rotary Club
"The overall rating of the program was 5.1 out of 6 and the overall rating of the speaker [Ed Mayhew] was 5.4 out of 6. The program was very well received." Pat Vida, RN, MBA, Executive Director, Fitness & Wellness at the Health & Wellness Center by Doylestown Hospital
"Ed Mayhew [will] definitely exercise your laugh muscles with funny anecdotes and infectious enthusiasm." Randy Bryant, Attorney At Law
" Ed, you are an inspiration to me. Your book and your presentation stoked a fire inside. Since seeing your presentation, I have completed a personal training course ... have gone back to college (exercise science major)... like you, I now see every day as a new adventure." Jack R, Business Manager
Need a dynamic and entertaining speaker? Get Ed! Contact Ed at edmayhew@FitterForLife.com
